Weigh In record (no journal entry) for 28 October 2012
Diet Calendar Entries for 28 October 2012:
|
2528 kcal
|
Fat: 105.96g | Prot: 101.90g | Carb: 263.34g.
Breakfast: Caffè Espresso, Zucchero, Special K Barrette Cioccolato Fondente, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Acqua del Rubinetto. Lunch: Zucchero, Caffè Espresso, Petto di Pollo, Olio Extra Vergine di Oliva, Fagiolini, Pane Italiano, Acqua del Rubinetto. Dinner: Acqua del Rubinetto, Coca-Cola, Maionese, Pomodori, Lattuga, Tonno in Olio (in Scatola), Piadina, Grisbi Nocciola, Con Tenero Cuore al Cacao. Snacks/Other: Nesquik, Nutella, Yogurt alla Frutta (Magro), Acqua del Rubinetto, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Fette Biscottate Dorate. more...
|
|
2214 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours and 6 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|