Schosch's Journal, 28 October 2012

Weigh In record (no journal entry) for 28 October 2012
207.5 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2012:
825 kcal Fat: 30.60g | Prot: 35.76g | Carb: 102.57g.   Breakfast: Pizza Salami, Lachs, Brötchen, Zitronentee. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Schosch's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.