seafood_eater's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
185.4 lb Lost so far: 19.6 lb.    Still to go: 20.4 lb.    Diet followed 100%.

Diet Calendar Entry for 27 October 2012:
1602 kcal Fat: 73.35g | Prot: 62.08g | Carb: 60.06g.   Breakfast: egg, kale, walnuts, greek salad, broccoli. Dinner: red wine, beef, red wine. more...
on diet seafood_eater's own diet   losing 0.7 lb a week

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newmooney supported Yourpissingmeoff's Journal Entry.

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P-U-N-X recorded a Weight Entry at 183.9 lb.
UmmBilal supported Nastasia1993's Journal Entry.
clakat1 recorded a Weight Entry at 156.5 lb.
romaraxiy recorded a Weight Entry at 179.0 lb.
Marc Du Chenne recorded a Weight Entry at 260.1 lb.
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B34RDY recorded a Weight Entry at 185.8 lb.
Tassos67 updated their Food Diary.