seafood_eater's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
185.4 lb Lost so far: 19.6 lb.    Still to go: 20.4 lb.    Diet followed 100%.

Diet Calendar Entry for 27 October 2012:
1602 kcal Fat: 73.35g | Prot: 62.08g | Carb: 60.06g.   Breakfast: egg, walnuts, kale, broccoli, greek salad. Dinner: beef, red wine, red wine. more...
on diet seafood_eater's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for seafood_eater's own diet



seafood_eater's weight history


seafood_eater's Recent Activity

seafood_eater's Own Activity

seafood_eater recorded a Weigh In at 165.8 lb.

seafood_eater's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
bonrat commented on ClassicRocker's Journal Entry.
marissastewart supported MightyFull's Journal Entry.
linah malata commented on SlyMalunga's Weigh In.
cohallor12 recorded a Weigh In at 161.0 lb.
deviates322 recorded a Weigh In at 199.8 lb.
snezica commented on Rockiesfan's Weigh In.
Dsellinger recorded a Weigh In at 184.8 lb.