seafood_eater's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
185.4 lb Lost so far: 19.6 lb.    Still to go: 20.4 lb.    Diet followed 100%.

Diet Calendar Entry for 27 October 2012:
1602 kcal Fat: 73.35g | Prot: 62.08g | Carb: 60.06g.   Breakfast: egg, walnuts, kale, broccoli, greek salad. Dinner: beef, red wine, red wine. more...
on diet seafood_eater's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for seafood_eater's own diet



seafood_eater's weight history


seafood_eater's Recent Activity

seafood_eater's Own Activity

No recent activity.

seafood_eater's Buddies

No recent activity.

Other Member Diet Recent Activity

Rjmertz recorded a Weigh In at 221.4 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 133.5 lb.
sweetsteph recorded a Weigh In at 126.0 lb.
MicahBerry recorded a Weigh In at 169.0 lb.
Sugar Waffle supported Raelynn812's Weigh In.
jtedesco recorded a Weigh In at 136.0 lb.
SoLosingIt recorded a Weigh In at 178.2 lb.
argent5 recorded a Weigh In at 209.8 lb.