TumVee20LB's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
159.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
1053 kcal Fat: 80.82g | Prot: 56.13g | Carb: 25.54g.   Breakfast: Egg, coffee, Lucerne Light Sour Cream, Shredded Sharp Cheddar Cheese, Lucerne Butter. Lunch: McCormick Taco Seasoning Mix, Ranch Dressing (Atkins), Lucerne Shredded Sharp Cheddar Cheese, Kirkland Roast Beef. Dinner: Dry Roasted Almonds. Snacks/Other: Red Tomatoes, Sweet Onions, Cucumber, Romaine Lettuce, zucchini, Extra Large Pitted California Ripe Olives (Black). more...
on diet Atkins   losing 1.0 lb a week

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TumVee20LB updated their Food Diary.
TumVee20LB updated their Food Diary.
TumVee20LB updated their Food Diary.
TumVee20LB updated their Food Diary.

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AnnabelleJ recorded a Weigh In at 148.5 lb.
foxymamachick recorded a Journal Entry and a Weigh In at 237.8 lb.
Smilesong recorded a Weigh In at 319.2 lb.
GAmusiclover recorded a Weigh In at 172.2 lb.
BraysMom08 recorded a Journal Entry and a Weigh In at 226.4 lb.
DanaJoy recorded a Journal Entry and a Weigh In at 168.4 lb.
Carolina1 recorded a Journal Entry and a Weigh In at 151.4 lb.
immort777 supported foxymamachick's Journal Entry.