Kaybee150's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
195.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
864 kcal Fat: 17.62g | Prot: 144.32g | Carb: 24.37g.   Breakfast: Hard Boiled Egg Whites, orange. Lunch: ground beef, spring mix. Dinner: crab legs, shrimp, queen crab , broccoli. more...

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