Kaybee150's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
195.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
864 kcal Fat: 17.62g | Prot: 144.32g | Carb: 24.37g.   Breakfast: orange, Hard Boiled Egg Whites. Lunch: spring mix, ground beef. Dinner: crab legs, queen crab , shrimp, broccoli. more...

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