joeyukon's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
270.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
839 kcal Fat: 48.97g | Prot: 24.77g | Carb: 75.91g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Spice Cake. Dinner: Bologna (Made with Chicken & Pork), Natural Creamy Peanut Butter, Hearty & Delicious Russian Rye Bread, Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Hearty & Delicious Russian Rye Bread. more...
on diet joeyukon's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for joeyukon's own diet

joeyukon's weight history

joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported peterpahl's Journal Entry.
BulletProof3 commented on their Journal Entry.
philmck commented on BulletProof3's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
arnphawk submitted a diet Tip.
ascandura recorded a Weigh In at 139.4 lb.
skwhite recorded a Journal Entry.
maxwellmf recorded a Weigh In at 205.0 lb.