vackerman's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
312.0 lb Lost so far: 0 lb.    Still to go: 162.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 July 2010:
2577 kcal Fat: 118.87g | Prot: 87.48g | Carb: 295.61g.   Breakfast: cashews, grapes. Lunch: Pizza, Breadsticks, 100% Pomegranate Blueberry Juice, water, Banana. Dinner: Wendy's Jr Bacon Cheeseburger, Iced Tea, Deviled Eggs. Snacks/Other: Banana. more...
4681 kcal Activities & Exercise: Shopping - 2 hours, Driving - 2 hours and 50 minutes, Housework - 2 hours, Music playing - 1 hour, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
on diet vackerman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

vackerman recorded a Weigh In at 306.2 lb.
vackerman recorded a Weigh In at 309.5 lb.

vackerman's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on PokeyJack's Journal Entry.
ed2121 recorded a Weigh In at 135.0 lb.
GeroTech recorded a Weigh In at 187.6 lb.
PPendragon recorded a Journal Entry and a Weigh In at 186.1 lb.
PokeyJack commented on their Journal Entry.
oldIT recorded a Journal Entry.
guptaamit recorded a Weigh In at 162.4 lb.
Christina Asmar recorded a Weigh In at 148.4 lb.