eagleslair4031's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
194.5 lb Lost so far: 35.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2012:
1516 kcal Fat: 54.78g | Prot: 60.66g | Carb: 203.13g.   Breakfast: Grapes, Coffee (Brewed From Grounds), Cheddar Cheese, Sliced Ham (Extra Lean), Egg, Original 100% Vegetable Juice (11.5 oz), Coffee Cake. Lunch: Tortilla Corn Chips. Dinner: Beef Vegetable Soup (Canned, Condensed). more...
2427 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported chelseyziegler's Weigh In.
Sweet Georgia Peaches recorded a Weigh In at 155.0 lb.
akmaurer1 recorded a Weigh In at 140.6 lb.
jeanette2016 recorded a Weigh In at 196.4 lb.
sversley recorded a Weigh In at 163.6 lb.
lindseytd recorded a Weigh In at 285.8 lb.
DianneGardner commented on Engeland's Journal Entry.
xohhjeez supported debrafrederick's Journal Entry.