Weigh In record (no journal entry) for 27 October 2012
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184.1 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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458 kcal
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Fat: 23.77g | Prot: 25.56g | Carb: 43.63g.
Breakfast: Creamy Horseradish Sauce. Lunch: VIP BABY CALIF BLEND, Tostadas, 100% Liquid Egg Whites. Dinner: allens squash. Snacks/Other: RICHARD CHUNKY PEANUT BUTTR, pickle. more...
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losing 0.7 lb a week
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