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I've been cheating too much.. too many starches. Going to work out tonight though!
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126.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 July 2010:
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1082 kcal
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Fat: 44.58g | Prot: 80.06g | Carb: 101.66g.
Breakfast: steel cut oats, mct oil. Lunch: Zevia Cola, Turkey bratwurst, parmesan, Marinara Sauce. Snacks/Other: RAW Organic Cacao Nibs, Oikos Greek Yogurt, gnc whey, NuMedica Power Greens - chocolate, apple. more...
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2193 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Shopping - 20 minutes, Housework - 1 hour and 30 minutes, Driving - 50 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 5 hours and 59 minutes, Dance (fast step, aerobic) - 1 hour, Conditioning exercise (health club) - 1 minute. more...
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gaining 0.3 lb a week
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prov192021's weight history
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