Weigh In record (no journal entry) for 27 October 2012
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328.6 lb
Lost so far: 31.4 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2012:
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1911 kcal
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Fat: 105.82g | Prot: 100.91g | Carb: 147.76g.
Breakfast: Julienne Salad (Meat, Cheese, Eggs, Vegetables), Compleats Beef Pot Roast with Potatoes, Carrots & Gravy, Thigh. Lunch: Popcorn. Dinner: Chicken & Dumplings. more...
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4820 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 3 hours, Yard Work (gardening) - 1 hour, Resting - 9 hours. more...
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gaining 15.4 lb a week
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