Nimm's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
175.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
1997 kcal Fat: 60.59g | Prot: 174.20g | Carb: 271.62g.   Breakfast: vegetable medley, quest bar, Low Fat Small Curd Cottage Cheese (2% Milkfat), eggland's best large. Lunch: progresso light chicken noodle, daily chef cottage cheese, dannon light & fit greek, planters natural, quest bar, apple. Dinner: Vegetable Medley, planters natural, quest bar, progresso light beef. Snacks/Other: nature valley protein, peanut butter cheerios, quest bar, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, apple. more...
gaining 7.0 lb a week

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