maria3js's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
141.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2010:
1013 kcal Fat: 42.71g | Prot: 34.52g | Carb: 121.87g.   Breakfast: Coffee with Cream, peach. Lunch: Turkey Burger Sandwich. Dinner: White Pizza, Macaroni or Pasta Salad. more...
2242 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Jenny Craig   gaining 1.8 lb a week

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