NancyluvzJon's Journal, 11 June 2008

I've been in a slump. The last few weeks I've been eating poorly, and hadn't been to the gym in three weeks!!! I decided to take a different approach...instead of depriving myself of my favorite foods, I just eat less than I used to. I started doing this last week, and I feel really goood about it! I hope I can stay on track this time. I'm sick of disappointing myself.
201.0 lb Lost so far: 14.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NancyluvzJon's own diet



NancyluvzJon's weight history


NancyluvzJon's Recent Activity

NancyluvzJon's Own Activity

NancyluvzJon recorded a Weigh In at 216.1 lb.
NancyluvzJon recorded a Journal Entry and a Weigh In at 218.0 lb.

NancyluvzJon's Buddies

chels21 recorded a Weigh In at 285.0 lb.

Other Member Diet Recent Activity

AntonioMuniz recorded a Weigh In at 206.6 lb.
looking2change recorded a Weigh In at 274.5 lb.
BradThor recorded a Weigh In at 209.8 lb.
Karonalady recorded a Journal Entry and a Weigh In at 237.0 lb.
wncyvonne recorded a Journal Entry and a Weigh In at 150.0 lb.
Quick1967 recorded a Weigh In at 224.0 lb.
Marcshotts recorded a Weigh In at 184.5 lb.
GabriC993 updated their Food Diary.