I am going to try to lose the weight and not stop until i see a 7 in the second column of my weight!!!!
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195.0 lb
Lost so far: 16.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2010:
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1655 kcal
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Fat: 63.86g | Prot: 80.92g | Carb: 195.66g.
Breakfast: Flavor Grove Skinless Almonds, avacado, sara lee classic 100% whole wheat bread. Lunch: pineapple, light cream cheese kroger, wasa crisp n light crackers, kroger deli roast beef. Dinner: Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Snacks/Other: Garden Veggie Straws. more...
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gaining 0.3 lb a week
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