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Wow...the weight is just melting away as if jump started by my trip to Maui. I want everyone to book a trip and consider it part of your weight loss plan! Started to supplement with D3 and Chelated Magnesium and have been sleeping very soundly. Feeling very lean and strong with body fat at mid 7%.
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167.6 lb
Lost so far: 0.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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