goldminner's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
229.2 lb Lost so far: 3.4 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet goldminner's own diet   losing 3.1 lb a week

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goldminner recorded a Journal Entry and a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

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warrenwinter commented on AngGoc79's Journal Entry.
ISYMFS7 updated their Exercise Diary.
knuckles the mgtow monk commented on Josh Rael's Journal Entry.
Steven Lloyd commented on northernmusician's Journal Entry.
josue jimenez recorded a Weigh In at 250.0 lb.
Cutie submitted a diet Tip.
Josh Rael commented on their Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 164.2 lb.