BuffyBear's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
150.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
1338 kcal Fat: 93.73g | Prot: 85.01g | Carb: 45.63g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee. Lunch: butter, Ground Pork, cabbage, Feta Cheese, Onion, Squash. Dinner: butter, Ground Turkey, Feta Cheese, cauliflower. Snacks/Other: brewed coffee, Baby Greens, Yogurt Ranch, half and half, Deli ham, egg, tomato, Green Olives. more...
on diet Atkins   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on mrsmole's Journal Entry.
BuffyBear commented on erika2633's Journal Entry.
BuffyBear commented on rockytu's Journal Entry.
BuffyBear commented on jparlett's Journal Entry.

BuffyBear's Buddies

karenromiaih2002 updated their Food Diary.
Draglist commented on their Journal Entry.
erika2633 supported FullaBella's Journal Entry.
wholefoodnut commented on msbuggirl's Journal Entry.

Other Member Diet Recent Activity

Self Determined Woman supported Sweet Ce's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kuwa2004 recorded a Weigh In at 129.0 lb.
AllieLittles recorded a Weigh In at 141.8 lb.
wendywyatt recorded a Weigh In at 150.0 lb.
Ketomancer supported bankgirl1's Journal Entry.
msbuggirl supported celewis's Journal Entry.
sunnykate updated their Exercise Diary.