BuffyBear's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
150.0 lb Lost so far: 36.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
1338 kcal Fat: 93.73g | Prot: 85.01g | Carb: 45.63g.   Breakfast: half and half, brewed coffee, half and half, brewed coffee. Lunch: cabbage, Ground Pork, butter, Squash, Onion, Feta Cheese. Dinner: Ground Turkey, butter, cauliflower, Feta Cheese. Snacks/Other: half and half, brewed coffee, Baby Greens, egg, Deli ham, Green Olives, tomato, Yogurt Ranch. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 192.4 lb.

Following

Draglist recorded a Journal Entry.

Other Member Diet Recent Activity

bevigaby is following emilydiaz83.
tellison74 recorded a Weight Entry at 157.0 lb.
rockettmanpro supported mylahxandermom's Journal Entry.
lordhalos recorded a Journal Entry.
mylahxandermom commented on their Journal Entry.
ezequiel reisvig recorded a Weight Entry at 144.8 lb.
perks54 commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.