jaime30024's Journal, 26 October 2012

Okay so doing a happy dance...bye bye 230's hello to the 220's....even if it is only by 4 tenths of a pound..hehe!!

Anyway I know that this could fluctuate 'flo' is nearing my door. However, I feel good and the benefit of weight loss is a great plus. I am proud of myself for not eating the crap and I remind myself that it makes me feel bad. Hopefully, this time I have learned my lesson.

Even last night my Husband wanted me to meet him after his work ended to look at furniture. I did and then it was 6:45 and he asks oh what were you doing for dinner. Of course he was hungry and wanted to stop because he could not wait. He stopped at Arby's and I made myself a hamburger crust pizza when I got home...very proud of myself for that. He said he felt bad and I assured him not to feel bad.

So here we are approaching the weekend...I have soups in the fridge. Need to get some sugarfree jello today to have on hand, and otherwise I think I am in a good spot!
229.6 lb Lost so far: 18.4 lb.    Still to go: 36.7 lb.    Diet followed 100%.

Diet Calendar Entry for 26 October 2012:
1982 kcal Fat: 104.50g | Prot: 231.28g | Carb: 15.99g.   Breakfast: coffee, stevia, Cheddar Wurst Smoked Sausage. Lunch: Cream of Bacon Mushroom Soup. Dinner: Butter (Salted), Zucchini, alaskan snow crab, Baked or Broiled Scallops, Yellow Summer Squash. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

atriel2 recorded a Weigh In at 202.0 lb.
Ruhu supported SherrieC's Journal Entry.
FullaBella commented on NowIunderstand's Journal Entry.

Atkins Recent Activity

dreamcatcher10 commented on their Journal Entry.
Dessiree1959 recorded a Weigh In at 215.0 lb.
AHintz updated their Food Diary.
diehard3 recorded a Journal Entry.
farmlife4014 recorded a Journal Entry and a Weigh In at 199.6 lb.
DannyPatton recorded a Weigh In at 229.8 lb.
CatHerder supported acw1328's Journal Entry.
JWad121 recorded a Weigh In at 198.8 lb.