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Kaybee150's Journal, 26 October 2012
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Weigh In record (no journal entry) for 26 October 2012
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196.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2012:
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432 kcal
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Fat: 7.46g | Prot: 51.79g | Carb: 40.96g.
Breakfast: Coffee, orange, Hard Boiled Egg Whites. Lunch: cucumber, spring mix, chicken. Dinner: leeks, tilapia. Snacks/Other: Tea (Brewed), plum tomato. more...
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2399 kcal
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Activities & Exercise:
Bowling - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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