Kaybee150's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
196.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2012:
432 kcal Fat: 7.46g | Prot: 51.79g | Carb: 40.96g.   Breakfast: orange, Hard Boiled Egg Whites, Coffee. Lunch: chicken, spring mix, cucumber. Dinner: tilapia, leeks. Snacks/Other: plum tomato, Tea (Brewed). more...
2399 kcal Activities & Exercise: Bowling - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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