Weigh In record (no journal entry) for 26 October 2012
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202.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1008 kcal
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Fat: 33.23g | Prot: 93.46g | Carb: 88.22g.
Breakfast: Naturally Applewood Smoked Sliced Bacon, 35, Lo-carb Monster Energy, Mini Babybel Light Creamy Swiss Cheese, EB Egg. Lunch: Chocolate Peanut Butter Protein Bar, Lo-carb Monster Energy. Dinner: Miracle Whip Light, Tomatoes, 98% Fat Free Oven Roasted Turkey Breast Cold Cuts, Light 35 Wheat Bread, Spinach, Valley Fresh Steamers Broccoli & Cheese Sauce, Lo-carb Monster Energy. more...
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steady weight
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frankcastle01's weight history
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