crismase's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
288.5 lb Lost so far: 24.5 lb.    Still to go: 88.5 lb.    Diet followed 100%.

Diet Calendar Entries for 26 October 2012:
1688 kcal Fat: 73.12g | Prot: 99.84g | Carb: 160.00g.   Breakfast: total 2% Peach fage, V-Fusion Light Cranberry Blackberry. Lunch: Chocolate Deluxe High Protein Bar (Small), Chicken Wing, Vanilla Frosty (Junior), 5 Piece Spicy Chicken Nuggets, Barbecue Sauce. Snacks/Other: Mini Cupcakes. more...
3215 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet crismase's own diet   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

No recent activity.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

Emmy1502 supported carol16214's Journal Entry.
kls53 updated their Food Diary.
prrrbaby3 recorded a Weigh In at 164.4 lb.
0alanna0 updated their Food Diary.
madanjen commented on ImLaura's Journal Entry.
cjr245 updated their Exercise Diary.
rikk54 updated their Food Diary.
warrenwinter commented on fred4win's Journal Entry.