crismase's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
288.5 lb Lost so far: 24.5 lb.    Still to go: 103.5 lb.    Diet followed 100%.

Diet Calendar Entries for 26 October 2012:
1688 kcal Fat: 73.12g | Prot: 99.84g | Carb: 160.00g.   Breakfast: V-Fusion Light Cranberry Blackberry, total 2% Peach fage. Lunch: Vanilla Frosty (Junior), 5 Piece Spicy Chicken Nuggets, Chicken Wing, Barbecue Sauce, Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Mini Cupcakes. more...
3215 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet crismase's own diet   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

crismase recorded a Weigh In at 269.5 lb.
crismase recorded a Weigh In at 271.2 lb.
crismase recorded a Weigh In at 271.6 lb.
crismase recorded a Journal Entry and a Weigh In at 273.6 lb.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

NatashaChiara commented on their Journal Entry.
Deb_N supported Ann444's Journal Entry.
BerthaSpan recorded a Weigh In at 129.0 lb.
SuccessThisTime58 supported Vicki 72's Weigh In.
Quillion supported their Weigh In.
nn1974 updated their Exercise Diary.
JFK22 recorded a Weigh In at 205.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.0 lb.