Weigh In record (no journal entry) for 26 October 2012
|
210.6 lb
Lost so far: 30.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2012:
|
523 kcal
|
Fat: 8.01g | Prot: 55.30g | Carb: 57.66g.
Breakfast: egg whites hard boiled. Lunch: romaine lettuce, romaine lettuce, perdue short cuts carved chicken breast. Dinner: turkey. Snacks/Other: skinny cow ice cream, garlic pickle slices, garlic pickle slices, popcorn. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DesiS's weight history
|