Sheanaj's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
120.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 July 2010:
1210 kcal Fat: 81.01g | Prot: 82.08g | Carb: 26.25g.   Breakfast: heavy cream, original sausage, Coffee (Brewed From Grounds), asparagus, egg. Lunch: jicama. Dinner: cheese blend, olive oil, broccoli florets, boneless skinless chicken breast. Snacks/Other: cheddar, sugar free jello, heavy cream. more...
on diet Atkins  

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Sheanaj recorded a Weigh In at 112.2 lb.
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