Sheanaj's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
120.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 July 2010:
1210 kcal Fat: 81.01g | Prot: 82.08g | Carb: 26.25g.   Breakfast: egg, asparagus, original sausage, Coffee (Brewed From Grounds), heavy cream. Lunch: jicama. Dinner: boneless skinless chicken breast, cheese blend, broccoli florets, olive oil. Snacks/Other: cheddar, sugar free jello, heavy cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

LSW19 recorded a Journal Entry and a Weigh In at 188.0 lb.
warrenwinter commented on pattychaney's Journal Entry.
right-now-or-never updated their Food Diary.
trickiernikki12 commented on newnormal's Journal Entry.
LO-Carb Karen supported rhontique's Journal Entry.
cutetony updated their Exercise Diary.
Addie Aline updated their Food Diary.
misskathie updated their Food Diary.