Weigh In record (no journal entry) for 26 October 2012
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128.5 lb
Lost so far: 14.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2012:
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1213 kcal
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Fat: 43.94g | Prot: 73.42g | Carb: 135.17g.
Breakfast: Mortadella, Pane di Segale. Lunch: Pane di Segale, Pomodori Rossi, Carote Cotte, Olio Extra Vergine di Oliva, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). Dinner: Cipolle Mature Cotte, Lenticchie Cotte. Snacks/Other: Cottage Cheese Natur, Roggen Dünn. more...
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1900 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 15 minutes, Shopping - 25 minutes, Driving - 20 minutes, Resting - 7 hours, Housework - 3 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Lizzie983's weight history
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