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Jolanda2608
Journal
26 Oct 12
Jolanda2608's Journal, 26 October 2012
Jolanda2608's Profile
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Weigh In record (no journal entry) for 26 October 2012
142.9 lb
Lost so far:
0 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2012:
86 kcal
Fat: 3.00g | Prot: 1.50g | Carb: 14.00g.
Breakfast:
Choco Krispies COCO POPS.
more...
2049 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes.
more...
gaining 2.3 lb a week
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