Jolanda2608's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
142.9 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2012:
86 kcal Fat: 3.00g | Prot: 1.50g | Carb: 14.00g.   Breakfast: Choco Krispies COCO POPS. more...
2049 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
on diet Jolanda2608's own diet   gaining 2.3 lb a week



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