cindyuden's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
125.2 lb Lost so far: 0.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2010:
364 kcal Fat: 17.57g | Prot: 11.43g | Carb: 41.50g.   Breakfast: Coffee (Brewed From Grounds), Light Rye Bread, kraft crunchy peanut butter, liquid honey. more...
on diet cindyuden's own diet   losing 0.7 lb a week

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