Beth7Cam's Journal, 07 July 2010

96.6 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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744 kcal

Fat: 17.73g | Prot: 27.24g | Carb: 119.73g.   Breakfast: General Foods International Coffee-Hazelnut. Dinner: Bistro Selections Chicken Santa Fe. Snacks/Other: Shoprite mini marshmallows, Tribe Hummus, Baked Ruffles, Simply Naked Pita Chips, cherries, General Foods International Coffee-Hazelnut. more...

1281 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 1 hour, Walking (exercise) - 3.5/mph - 48 minutes, Resting - 12 hours and 12 minutes, Sleeping - 8 hours. more...