kw20147's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
150.4 lb Lost so far: 12.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2010:
350 kcal Fat: 6.00g | Prot: 27.00g | Carb: 48.00g.   Breakfast: Activia Light Fat Free Vanilla Yogurt. Lunch: Dinnertime Selects Chicken Tuscan. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 171.8 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf and midnightoil are now buddies.
yamayuta recorded a Weigh In at 165.3 lb.
blue_thunder recorded a Weigh In at 214.8 lb.
Mohan Bhatti recorded a Weigh In at 197.8 lb.
Chancelet supported Maria Paz's Journal Entry.
jbruntt recorded a Weigh In at 193.8 lb.
periwinkl updated their Food Diary.
Arian0416 recorded a Weigh In at 261.0 lb.