kw20147's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
150.4 lb Lost so far: 12.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2010:
350 kcal Fat: 6.00g | Prot: 27.00g | Carb: 48.00g.   Breakfast: Activia Light Fat Free Vanilla Yogurt. Lunch: Dinnertime Selects Chicken Tuscan. more...
on diet kw20147's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 169.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
momma6224 supported MisKGray's Weight Entry.
ehead commented on their Journal Entry.
Diddlee supported ehead's Journal Entry.
MisKGray commented on nonsense1's Journal Entry.
aaronpark commented on cherik1's Journal Entry.
tastysausage recorded a Weight Entry at 204.4 lb.
Judyrose1997 commented on MisKGray's Weight Entry.