lmc083's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
131.4 lb Lost so far: 1.6 lb.    Still to go: 1.4 lb.    Diet followed poorly.

Diet Calendar Entry for 07 July 2010:
1212 kcal Fat: 35.18g | Prot: 78.00g | Carb: 154.54g.   Breakfast: Fiber Plus Bar, Mushrooms, watermelon, Egg Beaters - Original. Lunch: Mini Babybel Light Original, saltines, EZ Peel Sensations Tomato Tuna. Dinner: Short Cuts Carved Chicken Breast, Lettuce, 100% Grated Parmesan Cheese. Snacks/Other: Nonfat Blended Greek Yogurt with Honey, Kellogg's Rice Krispies Treats Chocolatey Drizzle , Gala Apple (small), M&M's Peanut M&M's . more...
on diet lmc083's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for lmc083's own diet

lmc083's weight history

lmc083's Recent Activity

lmc083's Own Activity

lmc083 recorded a Weigh In at 138.2 lb.
lmc083 recorded a Weigh In at 139.8 lb.
lmc083 updated their Food Diary.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported nicholaix's Journal Entry.
Faaip supported vera3625's Weigh In.
oxxblue recorded a Weigh In at 214.6 lb.
floridagal2000 supported corbettpenhallow's Weigh In.
Teri Wilch updated their Food Diary.
mickeyrich recorded a Weigh In at 195.6 lb.
curlycherylann updated their Food Diary.
Dal71 recorded a Weigh In at 187.0 lb.