blueygreeneyes's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
226.0 lb Lost so far: 13.5 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2010:
1325 kcal Fat: 46.69g | Prot: 68.59g | Carb: 162.92g.   Breakfast: Organic High Fiber O's Cereal, Chocolate Whey Protein Powder, 1% Fat Milk. Lunch: Organic Mini Peeled Carrots, Crunchy Unsalted Peanut Butter, Apples, 100% Whole Grain Fiber Bread. Dinner: Ciliegine Whole Milk Fresh Mozzarella, Baby Spinach, Grilled Chicken. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
2725 kcal Activities & Exercise: stationary bike - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 0.9 lb a week

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blueygreeneyes recorded a Weigh In at 224.0 lb.
blueygreeneyes recorded a Weigh In at 226.0 lb.
blueygreeneyes recorded a Journal Entry and a Weigh In at 227.5 lb.
blueygreeneyes supported unbridled's Journal Entry.

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mhart558gmail.com recorded a Weigh In at 199.0 lb.
Smollettri38 and ClassicRocker are now buddies.
ClassicRocker supported Smollettri38's Journal Entry.
gingin40 and msbuggirl are now buddies.
msbuggirl supported Tulipgirl6's Journal Entry.
fvtown11 recorded a Weigh In at 148.0 lb.
dalechipsterh recorded a Journal Entry and a Weigh In at 218.6 lb.
aleksandardjindjic recorded a Weigh In at 185.2 lb.