blueygreeneyes's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
226.0 lb Lost so far: 13.5 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2010:
1325 kcal Fat: 46.69g | Prot: 68.59g | Carb: 162.92g.   Breakfast: Chocolate Whey Protein Powder, 1% Fat Milk, Organic High Fiber O's Cereal. Lunch: Organic Mini Peeled Carrots, 100% Whole Grain Fiber Bread, Crunchy Unsalted Peanut Butter, Apples. Dinner: Baby Spinach, Ciliegine Whole Milk Fresh Mozzarella, Grilled Chicken. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
2725 kcal Activities & Exercise: stationary bike - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

jstroud9 recorded a Weigh In at 198.2 lb.
jimmiepop supported Jgrevis63's Weigh In.
dpennel updated their Food Diary.
Jgrevis63 recorded a Weigh In at 173.0 lb.
annamariewalraven commented on their Journal Entry.
fmterra recorded a Weigh In at 138.0 lb.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 206.2 lb.
Rckc supported ImLaura's Journal Entry.