Weigh In record (no journal entry) for 25 October 2012
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263.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 October 2012:
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1112 kcal
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Fat: 26.88g | Prot: 64.73g | Carb: 158.99g.
Breakfast: Atkins Daybreak Cranberry Almond Bar. Lunch: oscar mayer ham, oscar mayer lunch meat, Light Style Seven Grain . Dinner: onion, sara lee bread, Light Original Potato Chips, johnson turkey sausage. Snacks/Other: So Delicious Minis (Made with Coconut Milk) , cool whip, sugar free lime jello, celery, sugar free jello. more...
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gaining 1.9 lb a week
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