Lisa Kay's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
192.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 October 2012:
2038 kcal Fat: 133.60g | Prot: 150.01g | Carb: 55.60g.   Breakfast: Fried Egg, scrapple, Advantage Cafe Caramel Shake. Lunch: whole almonds, Salmon Sashimi, Tuna Sashimi, egg salad. Dinner: flackers, cream cheese lox, salmon wegmans. Snacks/Other: Sugar Free Chocolate Chip Cookie with Almonds, Day Break Peanut Butter Fudge Crisp Bar, heavy cream, coffee, splenda, Day Break Cranberry Almond Bar, sugar free caramel torani. more...
2487 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins  

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Lisa Kay's Own Activity

Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
Lisa Kay joined challenge The 25lb Christmas Present.
Lisa Kay recorded a Journal Entry.

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Tops4life replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
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PamP2012 replied to fludderbye's challenge post - Glory Days, Saturday september 20th .

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