Lisa Kay's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
192.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 October 2012:
2038 kcal Fat: 133.60g | Prot: 150.01g | Carb: 55.60g.   Breakfast: Advantage Cafe Caramel Shake, Fried Egg, scrapple. Lunch: Tuna Sashimi, Salmon Sashimi, egg salad, whole almonds. Dinner: salmon wegmans, flackers, cream cheese lox. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda, Day Break Cranberry Almond Bar, Day Break Peanut Butter Fudge Crisp Bar, Sugar Free Chocolate Chip Cookie with Almonds. more...
2487 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 205.8 lb.

Following

TOFU updated their Food Diary.
glen commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

KayBuckaroo recorded a Journal Entry and a Weight Entry at 167.8 lb.
DocKD1 recorded a Weight Entry at 228.8 lb.
Bobsome recorded a Weight Entry at 316.8 lb.
kramer53 recorded a Weight Entry at 126.0 lb.
Gingerk65 commented on skinnyminny54's Journal Entry.
jojolyn recorded a Weight Entry at 250.0 lb.
LSG417 supported rosio19's Journal Entry.
abbadabba supported Draglist's Journal Entry.