Lisa Kay's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
192.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 October 2012:
2038 kcal Fat: 133.60g | Prot: 150.01g | Carb: 55.60g.   Breakfast: Fried Egg, scrapple, Advantage Cafe Caramel Shake. Lunch: whole almonds, Salmon Sashimi, Tuna Sashimi, egg salad. Dinner: flackers, cream cheese lox, salmon wegmans. Snacks/Other: Sugar Free Chocolate Chip Cookie with Almonds, Day Break Peanut Butter Fudge Crisp Bar, heavy cream, coffee, splenda, Day Break Cranberry Almond Bar, sugar free caramel torani. more...
2487 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 180.6 lb.

Lisa Kay's Buddies

PinkRose88 recorded a Weigh In at 158.0 lb.
soccermom23boys recorded a Weigh In at 181.4 lb.
jparlett and kmkjmomma are now buddies.
TOFU updated their Exercise Diary.

Other Member Diet Recent Activity

robert wormald recorded a Weigh In at 224.8 lb.
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Fahrrad74 recorded a Weigh In at 168.4 lb.
starbuck744 recorded a Journal Entry.
xohhjeez supported I am the gram's Journal Entry.
jlhpisces51 recorded a Weigh In at 206.0 lb.
Nenniebelle commented on JDbowler's Journal Entry.