Cynderr's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
224.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 October 2012:
1111 kcal Fat: 61.11g | Prot: 95.94g | Carb: 47.06g.   Breakfast: Strawberry, Frozen Mango, Kaizen Protein Powder, Coconut oil. Lunch: Tuna, Mayonnaise, Onions. Dinner: Garlic, Cauliflower, Chicken stock, Beets, Chicken thigh. Snacks/Other: Grimms Pepperoni, Garlic Sausage, Crystal Light Fibre - Mixed Berry, Carrots, Celery, Cucumber (with Peel). more...
2795 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet  

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Cynderr's weight history


Cynderr's Recent Activity

Cynderr's Own Activity

Cynderr recorded a Weigh In at 231.8 lb.
Cynderr recorded a Weigh In at 233.1 lb.
Cynderr recorded a Weigh In at 236.3 lb.
Cynderr recorded a Weigh In at 238.1 lb.

Cynderr's Buddies

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The Paleo Diet Recent Activity

gaillaustx recorded a Weigh In at 164.0 lb.
m4925 recorded a Weigh In at 105.8 lb.
julslaw47 recorded a Weigh In at 194.4 lb.
slam recorded a Weigh In at 197.4 lb.
latishamuller recorded a Weigh In at 153.2 lb.
Cynderr recorded a Weigh In at 231.8 lb.
jboldt recorded a Weigh In at 148.8 lb.
URMYLF recorded a Journal Entry and a Weigh In at 225.0 lb.