Cynderr's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
224.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 October 2012:
1111 kcal Fat: 61.11g | Prot: 95.94g | Carb: 47.06g.   Breakfast: Frozen Mango, Coconut oil, Strawberry, Kaizen Protein Powder. Lunch: Tuna, Mayonnaise, Onions. Dinner: Chicken thigh, Chicken stock, Garlic, Cauliflower, Beets. Snacks/Other: Cucumber (with Peel), Celery, Carrots, Grimms Pepperoni, Crystal Light Fibre - Mixed Berry, Garlic Sausage. more...
2795 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet The Paleo Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Paleo Diet

Other Journals for The Paleo Diet

Cynderr's weight history

Cynderr's Recent Activity

Cynderr's Own Activity

No recent activity.

Cynderr's Buddies

No recent activity.

The Paleo Diet Recent Activity

cpmodem updated their Food Diary.
tgsdiet updated their Exercise Diary.
bway recorded a Journal Entry.
GLRNapa recorded a Weigh In at 208.4 lb.
jamesmagruder updated their Food Diary.
Billy1957 updated their Food Diary.
mkjt2258 recorded a Weigh In at 152.0 lb.
hallernul recorded a Weigh In at 205.0 lb.