Kyllian's Journal, 07 July 2010

Waist: 35.25
Wii Age: 31
188.5 lb Lost so far: 24.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2010:
1480 kcal Fat: 73.31g | Prot: 80.81g | Carb: 136.43g.   Breakfast: Stringsters String Cheese, Mini Bagels 100% Whole Wheat, Large Grade A Eggs (Hard Boiled), Grapes. Lunch: Mousse Temptations - Dark Chocolate Decadence, Blueberry Muffins. Dinner: Chocolate Brownie, Green String Beans, Breaded or Battered Potato French Fries. more...
2176 kcal Activities & Exercise: Resting - 15 hours and 31 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 59 minutes. more...
losing 0.7 lb a week

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