Bippi's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
125.9 lb Lost so far: 14.1 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2012:
2134 kcal Fat: 55.21g | Prot: 113.57g | Carb: 297.31g.   Breakfast: Slimfast Shake. Lunch: white rice, ginger dressing, pickled ginger, wasabi, California rolls, salad, sushi, miso soup, soy sauce. Dinner: roasted vegetables, white rice, tilapia. Snacks/Other: plum smart, nutella, gefilte fish, claussen kosher dill pickle, fiber one chewy bar, horseradish, banana bread, english muffin. more...
1933 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 113.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
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Bippi recorded a Weigh In at 114.2 lb.

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Terror del pantano recorded a Weigh In at 180.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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S0786 started a new challenge topic - EXPLAIN PLEASE.
Chummy57C updated their Food Diary.
Tca3k1 recorded a Weigh In at 155.6 lb.
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holatepa recorded a Weigh In at 120.0 lb.