Bippi's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
125.9 lb Lost so far: 14.1 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2012:
2134 kcal Fat: 55.21g | Prot: 113.57g | Carb: 297.31g.   Breakfast: Slimfast Shake. Lunch: California rolls, wasabi, soy sauce, miso soup, white rice, sushi, salad, pickled ginger, ginger dressing. Dinner: roasted vegetables, white rice, tilapia. Snacks/Other: fiber one chewy bar, plum smart, horseradish, gefilte fish, nutella, claussen kosher dill pickle, english muffin, banana bread. more...
1933 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 114.9 lb.
Bippi recorded a Weigh In at 112.2 lb.
Bippi recorded a Journal Entry and a Weigh In at 115.1 lb.

Bippi's Buddies

mars2kids wrote on their challenge wall.

Other Member Diet Recent Activity

don mills recorded a Weigh In at 242.0 lb.
inittowinit88 started a new challenge topic - Hi there!.
Em6956 recorded a Journal Entry.
Alnona joined group 50's with 10-25 lbs to Lose.
ts1952 recorded a Weigh In at 292.5 lb.
call me recorded a Weigh In at 240.0 lb.
emmafrost recorded a Weigh In at 121.3 lb.
Deere Man supported Alnona's Journal Entry.