Bippi's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
125.9 lb Lost so far: 14.1 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2012:
2134 kcal Fat: 55.21g | Prot: 113.57g | Carb: 297.31g.   Breakfast: Slimfast Shake. Lunch: soy sauce, sushi, California rolls, wasabi, pickled ginger, miso soup, white rice, salad, ginger dressing. Dinner: tilapia, white rice, roasted vegetables. Snacks/Other: gefilte fish, horseradish, claussen kosher dill pickle, fiber one chewy bar, nutella, english muffin, plum smart, banana bread. more...
1933 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 106.0 lb.
Bippi supported gmcdonell's Journal Entry.
Bippi supported circa82's Journal Entry.
Bippi supported hithere2's Weight Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 commented on their Journal Entry.
Steven Lloyd updated their Food Diary.
warrenwinter commented on april761's Journal Entry.
ajantaborah recorded a Weight Entry at 147.7 lb.
Pedrose recorded a Weight Entry at 120.4 lb.
uzi39 recorded a Weight Entry at 117.0 lb.
Jetje60 recorded a Weight Entry at 148.8 lb.
Liknes recorded a Journal Entry and a Weight Entry at 188.1 lb.