Bippi's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
125.9 lb Lost so far: 14.1 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2012:
2134 kcal Fat: 55.21g | Prot: 113.57g | Carb: 297.31g.   Breakfast: Slimfast Shake. Lunch: sushi, salad, soy sauce, miso soup, white rice, California rolls, pickled ginger, ginger dressing, wasabi. Dinner: roasted vegetables, tilapia, white rice. Snacks/Other: banana bread, horseradish, fiber one chewy bar, claussen kosher dill pickle, nutella, plum smart, english muffin, gefilte fish. more...
1933 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
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Beachken updated their Exercise Diary.
Amanda415 updated their Exercise Diary.
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Scout1idf recorded a Journal Entry.