Weigh In record (no journal entry) for 25 October 2012
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116.4 lb
Lost so far: 3.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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772 kcal
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Fat: 7.64g | Prot: 43.95g | Carb: 140.78g.
Breakfast: Pear, Fage, Nature Made B Complex mmies, Vitafusion Omega3 Gummies, Fiber Gummies, Espresso. Lunch: Apple, Winter squash, Roasted Red Kuri Squash Soup, Red Lentils. Dinner: Amaranth. Snacks/Other: Pria Peanut Crunch. more...
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steady weight
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