trueviet101's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
158.2 lb Lost so far: 21.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2012:
1054 kcal Fat: 58.85g | Prot: 104.84g | Carb: 30.60g.   Breakfast: Beef Steak, peanut, Jumbo Egg, combat powder. Lunch: Intense Dark Midnight Reverie, onions, mozzarella, green pepper. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

Jholandez recorded a Weigh In at 163.4 lb.

Other Member Diet Recent Activity

Valery recorded a Journal Entry and a Weigh In at 158.0 lb.
pmz21 recorded a Weigh In at 189.8 lb.
farmerblue supported Lourdes 81's Weigh In.
healthygirl9 recorded a Weigh In at 151.0 lb.
tmjmtd recorded a Weigh In at 220.2 lb.
bama66 recorded a Weigh In at 171.0 lb.
tkdlanger recorded a Weigh In at 90.6 lb.
clydebrown recorded a Weigh In at 432.0 lb.