trueviet101's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
158.2 lb Lost so far: 21.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2012:
1054 kcal Fat: 58.85g | Prot: 104.84g | Carb: 30.60g.   Breakfast: combat powder, peanut, Beef Steak, Jumbo Egg. Lunch: mozzarella, onions, green pepper, Intense Dark Midnight Reverie. more...
on diet trueviet101's own diet   gaining 1.4 lb a week



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