rileytpacheco's Journal, 06 July 2010

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Weigh In record (no journal entry) for 06 July 2010

305.0 lb Lost so far: 0 lb. Still to go: 89.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2010:

3013 kcal

Fat: 97.01g | Prot: 118.30g | Carb: 273.18g. Breakfast: Ham & Turkey Sub Kit, Egg (Whole), Salsa. Dinner: 6" Turkey Bacon Avocado Sandwhich, Chicken Enchilada Suiza. Snacks/Other: Original BBQ Sauce, Crazy Bread, Hot-N-Ready Pepperoni Pizza, Vodka, Sugar Free Vanilla Caramel Powder Coffee Creamer, Original Pepperoni & Sausage Pizza. more...

3402 kcal

Activities & Exercise: Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...

gaining 4.5 lb a week

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rileytpacheco's Journal, 06 July 2010

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