MNemick's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
337.6 lb Lost so far: 20.4 lb.    Still to go: 137.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2012:
2069 kcal Fat: 62.78g | Prot: 51.51g | Carb: 318.85g.   Breakfast: Orange Juice, Pineapple Juice. Lunch: Vernors, Vanilla Pudding Cup, Walmart Fried Chicken. Dinner: Walmart Fried Chicken, Caffine Free Pepsi, Boston Cream Pie, Coleslaw. Snacks/Other: V8 Splash Strawberry Kiwi, Purple Grapes. more...
gaining 14.0 lb a week

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