Weigh In record (no journal entry) for 25 October 2012
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181.8 lb
Lost so far: 10.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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2939 kcal
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Fat: 104.74g | Prot: 96.31g | Carb: 326.88g.
Breakfast: red potato, peppers onions, italian sausage. Lunch: red potatos, pepper onions, italian sausage. Dinner: pigs in blanket, chicken strips. Snacks/Other: wine, Beer. more...
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gaining 5.6 lb a week
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