DietNinja's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012

Diet Calendar Entries for 25 October 2012:
1435 kcal Fat: 19.35g | Prot: 68.25g | Carb: 221.02g.   Breakfast: Special K Blueberry Cereal, international delight hazelnut, high fiber oats and chocolate. Lunch: 6" Black Forest Ham. Dinner: spaghetti sauce kroger, extreme wellness tomato, egg whites, plain yogurt fat free kroger , yuengling light, voila tomato chicken. Snacks/Other: frozen peas. more...
1596 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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