CurlyLocks66's Journal, 05 July 2010

Weigh In record (no journal entry) for 05 July 2010
211.0 lb Lost so far: 1.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2010:
1379 kcal Fat: 41.97g | Prot: 76.96g | Carb: 193.04g.   Breakfast: Oasis Health Break Pineapple-Banana-Orange with Fibre, Almond Tofu Dessert, Blueberries (Unsweetened, Frozen). Lunch: Light Cottage Cheese, 100% Whole Wheat Bread, California Avocados, Tomatoes. Dinner: Boneless Skinless Chicken Breast, Carolina Parboiled Rice, Carb Smart Fudge Bar, Vegetarian Baked Beans. Snacks/Other: Mini Babybel Light Original, Gala Apples, Low Fat Ice Cream Bars - Caramel Truffle. more...
on diet CurlyLocks66's own diet   losing 3.5 lb a week

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