vidgro's Journal, 25 October 2012

vidgro's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 October 2012

175.9 lb Lost so far: 9.3 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2012:

1964 kcal

Fat: 83.70g | Prot: 142.33g | Carb: 138.63g. Breakfast: doughnut custard, cappuccino, coffee. Lunch: sgombro, insalata greca. Dinner: cabbage, prosciutto. Snacks/Other: Napolitaner, fruit drink. more...

1936 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 12.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

vidgro's weight history

view complete history

vidgro's Journal, 25 October 2012

Submit a Comment

Other Related Links

Members

vidgro's weight history