Weigh In record (no journal entry) for 13 October 2012
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270.5 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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1304 kcal
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Fat: 48.70g | Prot: 70.75g | Carb: 231.65g.
Breakfast: All American Flame Grilled Meatless Burgers. Lunch: Veggie Sub (Medium). Dinner: Stir Fried Buddhas Feast. Snacks/Other: Buttery Mini Bag Popcorn, M&M's, Salt & Vinegar Potato Chips. more...
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gaining 3.5 lb a week
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chrisjr2071's weight history
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