chrisjr2071's Journal, 03 June 2011

237.0 lb Lost so far: 33.0 lb.    Still to go: 71.5 lb.    Diet followed reasonably well.

---

1927 kcal

Fat: 121.72g | Prot: 69.19g | Carb: 151.65g.   Breakfast: Almond Milk (Silk), Veggie Breakfast Sausage Links. Lunch: All American Flame Grilled Meatless Burgers, Rold Gold Classic Style Tiny Twists Pretzels, publix premium oat n' honey bread. Dinner: Caesar Salad with Romaine. Snacks/Other: Peanut Butter M&M's, Cool Ranch Tortilla Chips. more...

3059 kcal

Activities & Exercise: y machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...