chrisjr2071's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
244.0 lb Lost so far: 26.0 lb.    Still to go: 78.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
1155 kcal Fat: 43.25g | Prot: 40.48g | Carb: 151.59g.   Breakfast: Veggie Breakfast Sausage Links, Almond Milk (Silk). Lunch: Vegetable Combo (12 Pieces). Dinner: Cheese Tamale Verde. Snacks/Other: Chocolate Chip Cookie, Dill Cucumber Pickles, DAVID pumpkin seeds. more...
losing 7.0 lb a week

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