Weigh In record (no journal entry) for 17 April 2011
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258.0 lb
Lost so far: 12.0 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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796 kcal
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Fat: 17.17g | Prot: 49.02g | Carb: 113.55g.
Breakfast: Egg, Butter, Premium Butter Crust Bread. Dinner: Corn On The Cob with Butter, Young & Tender Green Peas, Smart Dogs Veggie Protein Links. Snacks/Other: Nonfat Frozen Yogurt. more...
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losing 14.0 lb a week
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