Vibesgirl's Journal, 06 July 2010

221.5 lb Lost so far: 26.0 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

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1223 kcal

Fat: 11.03g | Prot: 54.64g | Carb: 232.07g.   Breakfast: 2% Lowfat Cottage Cheese. Dinner: Light Cran-Raspberry Juice, Soy Sauce (Tamari), Brown Basmati Rice, Shells and White Cheddar, Frozen Edamame, Braeburn Apples. Snacks/Other: Low Fat Ice Cream Cone. more...

2426 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...