blubbery's Journal, 24 October 2012

Weigh In record (no journal entry) for 24 October 2012
162.6 lb Lost so far: 0.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2012:
1082 kcal Fat: 54.38g | Prot: 52.55g | Carb: 95.84g.   Lunch: cheese, Butter, Slaw, Broccoli, Lobster. Dinner: Butter, French or Vienna Bread (Includes Sourdough), Chicken Stock, Matzo Ball. Snacks/Other: Cheesecake. more...
steady weight

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